Welcome to the home of Pittsburgh's only dedicated Ashtanga Yoga Studio!
New to The Shala or Ashtanga Yoga? Try our NEW STUDENT SPECIAL One Month of Unlimited Classes for only $45!
You will be amazed at the personal growth and progress you will make with in this method of yoga, among a warm, inviting, supportive community with caring teachers that will learn and KNOW your name, your face, and most importantly, your personal practice!
Anyone can practice Ashtanga Yoga, no matter what your age, gender, race, yoga experience, or physical ability. Join us at The Shala, practice with us Mysore style, and learn a method that can be individualized based on your needs!
Upcoming Moon Days
Saturday, August 11, 2018 New Moon
Sunday, August 26, 2018 Full Moon
Essential Oils 101 w/Lori Brandt Saturday, August 11, 2018 12pm - 1pm
The Wellness Lifestyle
w/Laura and Lori Saturday, 8/25/18, 12:30 - 1:30pm
The Challenge of Chaturanga w/Laura Sunday, August 12, 2018 12:30pm - 3:00pm
Mini Mysore Intensive with Krista Shirley 9/28, 9/29 and 9/30/18 8:00am - 2:00pm