Welcome to the home of Pittsburgh's only dedicated Ashtanga Yoga Studio!
New to The Shala or Ashtanga Yoga? Try our NEW STUDENT SPECIAL One Month of Unlimited Classes for only $45!
You will be amazed at the personal growth and progress you will make with in this method of yoga, among a warm, inviting, supportive community with caring teachers that will learn and KNOW your name, your face, and most importantly, your personal practice!
Anyone can practice Ashtanga Yoga, no matter what your age, gender, race, yoga experience, or physical ability. Join us at The Shala, practice with us Mysore style, and learn a method that can be individualized based on your needs!
Upcoming Moon Days
New Moon Thursday July 12
Full Moon Friday July 27
FREE Intro to Ashtanga Yoga Class OPEN STREETS w/ Lori Sunday, June 24, 11am - 12pm
FREE Essential Oils 101 Class
w/Lori Sunday, July 15, 11am - 12pm and w/Laura Sunday, July 29, 11am - 12pm
The Goddess Workshop
w/Lori Friday July 27, 2018 7pm - 8pm
The Challenge of Chaturanga w/Laura Sunday, August 12, 2018 12:30pm - 3:00pm