Welcome to the home of Pittsburgh's only dedicated Ashtanga Yoga Studio!
New to The Shala or Ashtanga Yoga? Try our NEW STUDENT SPECIAL One Month of Unlimited Classes for only $45!
You will be amazed at the personal growth and progress you will make with in this method of yoga, among a warm, inviting, supportive community with caring teachers that will learn and KNOW your name, your face, and most importantly, your personal practice!
Anyone can practice Ashtanga Yoga, no matter what your age, gender, race, yoga experience, or physical ability. Join us at The Shala, practice with us Mysore style, and learn a method that can be individualized based on your needs!
Upcoming Moon Days
Tuesday, Jan 16 - New Moon
Wednesday, Jan 31 - Full Moon
Thursday, Feb 15 - New Moon
Thursday, March 1 - Full Moon