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The Wellness Lifestyle

  • The Shala of Pittsburgh Ashtanga Yoga 3519 Butler Street Pittsburgh, PA, 15201 United States (map)

Join Laura Gorham (The Yoga Physician) and Lori Brandt (Shree Wellness) for a FREE class on the Wellness Lifestyle.  In this class, each student will complete a Body Systems Wellness Assessment.  We will then have each student highlight their 3 most troublesome systems and review plans for Essential Oil, Nutrition, and Supplement use for each Body System.  Students will come away with at minimum a 3 month plan for each of their body systems that need the most nurturing care.  If you have purchased a Starter Kit from Young Living, or attended our Essential Oils 101 Class and are thinking about purchasing a kit, this class is a bonus for you!  Lori and Laura will be teaching you how to optimally use the basic oils in the starter kit as a part of your individual wellness plans!

Earlier Event: November 2
Autumn Ashtanga Yoga Weekend Getaway
Later Event: January 26
Introduction to Intermediate Series