A part of our ongoing Integrative Yoga Anatomy Course at The Shala of Pittsburgh Ashtanga Yoga!
Join Laura Gorham MD (The Yoga Physician) and Board Certified Orthopedic Clinical Specialist Lori Brandt DPT (Shree Wellness) for this intricate look at the shoulder girdle. In this Yoga Alliance certified class, we will review the complex anatomy of the shoulder girdle, gain an understanding of its functional mechanics, and integrate and apply this knowledge to the yoga practice.
Both yoga instructors and practitioners can benefit from this course on the shoulder girdle anatomy and how it applies to the yoga practice. Dive deep into this elaborate joint by dissecting proper asana form, faulty shoulder mechanics, and the most common shoulder injuries. Learn proper technique and modifications for your yoga practice, regardless of the type of yoga you may teach and/or practice.
Class is valid for 3 continuing education hours with Yoga Alliance
When: Saturday April 27 1pm to 4pm
Where: The Shala of Pittsburgh Ashtanga Yoga
Investment: $40 Pre-registration $45 Walk-in