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Rolf Yoga a'la Alexander Technique

  • The Shala of Pittsburgh Ashtanga Yoga 3519 Butler Street Pittsburgh, PA, 15201 United States (map)

w/ L’ Campisi and Carolyn Johnston

The Center For Structural Wellness

In this two hour movement lab, you will be lead thru a full 90 minute RolfYoga class with L' which begins in a seated meditation. Thru the duration of the class, Carolyn will enter the with hands on assists applying the Alexander Technique.

WHO this class is for??
*Anyone interested in functional anatomy.
*Anyone dealing with chronic pain.
*Any student of Yoga, pilates, dance, theater.
*Teachers of yoga, pilates, dance and the like.
*Horse trainers and athletes.
*Meditators looking to learn how to functional be in the body
during seated meditation.

Reservation Required:
Direct (call or text): 1+505.501.0279

Earlier Event: April 27
The Shoulder Girdle
Later Event: May 31
Weekend with Tim Feldmann