w/ L’ Campisi and Carolyn Johnston
The Center For Structural Wellness
In this two hour movement lab, you will be lead thru a full 90 minute RolfYoga class with L' which begins in a seated meditation. Thru the duration of the class, Carolyn will enter the with hands on assists applying the Alexander Technique.
WHO this class is for??
*Anyone interested in functional anatomy.
*Anyone dealing with chronic pain.
*Any student of Yoga, pilates, dance, theater.
*Teachers of yoga, pilates, dance and the like.
*Horse trainers and athletes.
*Meditators looking to learn how to functional be in the body
during seated meditation.
Direct (call or text): 1+505.501.0279