Taylor Hunt is a devoted practitioner and teacher of Ashtanga yoga. He makes yearly trips to Mysore, India to further his studies at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) under the guidance of his teacher, R. Sharath Jois.
Yoga Sutra Discussion
This two-hour workshop is designed to explore the fundamentals of Patanjali’s Yoga Sutras. We will take an in-depth look at the first two books and how they relate to our daily lives. The Sutras provide a framework for better living when practiced in conjunction with our asana practice. Join Taylor as he shares this ancient knowledge that he has learned from many years of studying with his Vedic philosophy teacher, Shree Ashwath.
Friday March 16, 2018 5:30 to 7:30pm
Investment: $40 for 2hr session
Join Authorized Level 2 teacher, Taylor Hunt, for a unique opportunity to receive individual attention and deepen your practice in a Mysore-style setting.
"Mysore style" is traditionally practiced silently, with individual instruction, and is named after Mysore, India, where Ashtanga Yoga originated and was taught by Sri k Pattabhi Jois for many years. Anyone is welcome to come to this class, but it is recommended you have attended Mysore class at minimum once prior at The Shala. Students will work at their own pace, according to his or her individual needs, while Taylor walks around the room providing hands on adjustments and verbal instruction as needed. Mysore style is the absolute best way to learn and practice yoga. It enables you to create a dedicated, daily practice that will take you infinitely deeper into the peace and calm a quiet mind and strong body can provide.
Saturday, and Sunday Mornings March 17 & 18, 2018 9:00am to 11am
Investment: $30 for each 2hr session
In this workshop, we will take an in-depth look at the traditional Ashtanga Yoga method while exploring the foundational poses of the Primary Series. The standing and seated poses lay the groundwork for the Ashtanga Yoga method and are designed to strengthen the legs while opening the hips and hamstrings. They create a grounded and stable base to further progress in the practice. We will spend ample time exploring proper alignment and techniques to work through restricted movements. This workshop is appropriate for all levels of practitioners.
Saturday March 17, 2018 12:30pm - 3:30pm
Investment: $60 for 3hr Session
Elements of Second Series
Elements of Second Series
SunDate: 3/18/2018From: 12:30 pm - 3:30 pm
The second series is called nadi shodana which means to cleanse the nervous system. The series works on the subtle body by opening the channels allowing prana to move freely. In this workshop, we will take an in-depth look at the Second Series from alignment of the physical postures to the energetic qualities. Learn how to safely approach these challenging postures in your practice.
Sunday, March 18, 2018 12:30pm - 3:30pm
Investment: $60 for 3hr session
Register for the WHOLE WEEKEND package at a discounted rate of $200!
***This is NOT a teacher training. No credit hours or certificates are issued as a result of your attendance. Attending this workshop does not qualify you to teach Ashtanga Yoga. This workshop series is designed to deepen your yoga practice, whatever that may entail for you. Please enjoy this rich opportunity to study with one of the lineage's authorized instructors.***
***72 hour advance written notification to email@example.com is required to receive a full refund for cancellation. Workshops are non-transferable.***