Yoga Philosophy Series
3 Sundays: Feb 11 & 25, March 4
Are you interested to learn more about the 1% Philosophy behind the scenes of Ashtanga Yoga? Lizandra will offer philosophy sessions three Sunday afternoons in February and March. The sessions will include lively lecture with discussion on yogic philosophy and texts. Sessions will cover the big picture overview with basic introduction to Sanskrit, Chanting, Patanjali's Yoga Sutra's and the Bhagavad Gita.
Lizandra Vidal has been practicing and studying yoga for over 18 years. She has lived in a traditional Yogic Ashram and has journeyed to India multiple times. She has studied yogic philosophy intensively with Sivananda Swami Sitaramananda, David Garrigues, and at the Yoga Guru Kula of Brahmin Priest Dr Vidwan Vijaya Kumar in India.
3 Sundays 12:30pm -2:00pm
- Session #1 on Feb 11: Introduction and Overview of Yoga Philosophy
- Session #2 on Feb 25: Sanskrit, Chanting, Yoga Sutras Exploration
- Session #3 on Mar 4: Sanskrit, Chanting, Bhagavad Gita Discussion